Yoga With Adriene 2025 30 Day Challenge Results. I just completed day 30 and am feeling great about how much flexibility i have, strength and how far i have. I'm still not sure i'm at intermediate level, as i will do five parks yoga or yoga with kassandra and have to make.

This is the perfect challenge for. Discovered your original 30 day programme in the autumn, adriene, after a very long coastal walk in the sw of the uk left me with plantar fasciitis (now healed thankfully) and.